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THRIVE Endurance Athletes

Unlock Your Potential to THRIVE

Unlock Your Potential to THRIVEUnlock Your Potential to THRIVEUnlock Your Potential to THRIVE

Discover the best version of yourself

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Transform Your Life Today

Welcome to my Coaching website! I am Coach D (Daniel) and I am here to help you achieve your endurance goals and dreams. With my guidance, you can achieve your goals and THRIVE in sport and life. 

Let's get started!

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About THRIVE Endurance and Coach d

My Background

Custom One-on-One Coaching

My Background

 I have completed 50+ endurance events.  A World Championship Qualifier, a 23x Ironman and Ironman 70.3 finisher. Ironman Gold All World Athlete performing in the top 1% of age group triathletes.  As well as USA Triathlon All-American finishing in top 10% of USA Triathlon National Rankings.  I have completed up to 50 mile Ultra Marathons 

 I have completed 50+ endurance events.  A World Championship Qualifier, a 23x Ironman and Ironman 70.3 finisher. Ironman Gold All World Athlete performing in the top 1% of age group triathletes.  As well as USA Triathlon All-American finishing in top 10% of USA Triathlon National Rankings.  I have completed up to 50 mile Ultra Marathons and coached athletes up to 100 mile Ultras. 

Training for triathlons became more than a hobby in 2019 when I became an Ironman Certified Coach and began helping athletes reach their own dreams and goals.  

My Philosophy

Custom One-on-One Coaching

My Background

 My core value is to see you THRIVE, not merely survive in all facets of your existence from nutrition, mindset, training and your racing performance.  You can expect me to be motivated to see you achieve your goals!  I believe that everyone has the potential to live a fulfilling and meaningful life. By identifying and working towards the

 My core value is to see you THRIVE, not merely survive in all facets of your existence from nutrition, mindset, training and your racing performance.  You can expect me to be motivated to see you achieve your goals!  I believe that everyone has the potential to live a fulfilling and meaningful life. By identifying and working towards their endurance goals, my athletes are able to unlock their full potential and create a life they love.  Communication is the key ingredient to one on one coaching success.  Coached athletes have unlimited communication through text, calls, email and Training Peaks recaps.  

Custom One-on-One Coaching

Custom One-on-One Coaching

Custom One-on-One Coaching

You get a daily custom plan based on your race, your goals, and your available time to dedicate to training.    


  • Fluid training plan based on you
  • Training plan delivered via Training Peaks
  • Unlimited communication (Virtual, phone, text, TP app)

You get a daily custom plan based on your race, your goals, and your available time to dedicate to training.    


  • Fluid training plan based on you
  • Training plan delivered via Training Peaks
  • Unlimited communication (Virtual, phone, text, TP app)
  • Guidance on training, time management, goal setting, race selection, strategy, nutrition and more...
  • Exclusive discounts from VPA partners
  • Automatic entry into VPN Monthly Recipe Club


Empowering you to live your best life, with THRIVE Endurance.

Empowering you to live your best life, with THRIVE Endurance.

Empowering you to live your best life, with THRIVE Endurance.

Empowering you to live your best life, with THRIVE Endurance.

Empowering you to live your best life, with THRIVE Endurance.

Empowering you to live your best life, with THRIVE Endurance.

most popular

THRIVE PLUS COACHING $300 per month

One-on-One Coaching is perfect for athletes aiming to achieve more. As THRIVE Endurance's most popular plan, it offers unlimited communication (feel free to text me anytime, I love hearing from you), unlimited schedule adjustments, and monthly or as-needed calls to discuss training, racing, nutrition, mindset, equipment, or just life! Despite its name, THRIVE Plus suits experienced athletes and beginners eager to learn and progress, intermediate athletes needing dedicated support to reach the next level, and those "training for life" who want a partner for accountability.

Set up FREE consultation Call

INCLUDES

  • Unlimited text or email communication.
  • Monthly check in calls
  • Individualized, comprehensive and structured training plan delivered via TrainingPeaks with unlimited adjustments
  • Advice and guidance on training, time management, goal setting, race selection, tactics and more
  • Nutrition Guidance For Training & Race Day
  • Unlimited Plan adjustments, though the plan is fluid and uploaded to Training Peaks 2-3 days at a time to get the best out of you
  • FREE Dynamic Triathlete Mobility & Strength membership
  • FREE VPN Plant-Based Recipe Club - 15 Recipes per Month
  • Access to THRIVE Partner discounts 
  • Access to THRIVE private team BAND social group
  • FREE THRIVE Team Hoodie (US only)
  • Access to purchase THRIVE Team gear 
  • Save $$ with Referral Discount Program
  • Month to Month with 30 day cancelation policy

WE WORK TOGETHER

We collaborate to ensure that your training and racing experience is optimized. We understand that even the smallest details can make the biggest difference, so we work together diligently to cover every aspect of your journey.

limited slots

THRIVE PLATINUM COACHING $395 per month

 THRIVE Platinum One-on-One Coaching is designed for dedicated athletes aiming to achieve more. As the top-tier service from THRIVE Endurance, it embodies the ideal athlete-coach relationship. Enjoy unlimited communication, with daily text check-ins and weekly recap calls to discuss training, racing, nutrition, mindset, equipment, or just life. THRIVE Platinum demands a significant commitment, ideal for athletes prepared to work hard and surpass their dreams. 

Check availability

INCLUDES

  • Daily text check ins
  • Weekly recap calls
  • Unlimited text or email communication.
  • Individualized, comprehensive and structured training plan delivered via TrainingPeaks with unlimited adjustments
  • Advice and guidance on training, time management, goal setting, race selection, tactics and more
  • Nutrition Guidance For Training & Race Day
  • Unlimited Plan adjustments, though the plan is fluid and uploaded to Training Peaks 2-3 days at a time to get the best out of you
  • Coach attended A race (In the US)
  • FREE Dynamic Triathlete Mobility & Strength membership
  • FREE VPN Plant-Based Recipe Club - 15 Recipes per Month
  • Access to THRIVE Partner discounts 
  • Access to THRIVE private team BAND social group
  • FREE THRIVE Team Hoodie (US only)
  • Access to purchase THRIVE Team gear 
  • Save $$ with Referral Discount Program
  • 6 month minimum commitment with 30 day cancelation policy

WE WORK TOGETHER

We collaborate to ensure that your training and racing experience is optimized. We understand that even the smallest details can make the biggest difference, so we work together diligently to cover every aspect of your journey.

ADVANTAGE - PERSONALIZED COACHING PLAN

THRIVE ADVANTAGE $225 per month

Designed for self-guided athletes looking for an optimized training plan tailored to their race calendar. Athletes will receive a comprehensive and structured training plan with limited coach support. These personalized training plans are designed to help you reach your goals, whether you're a beginner or a seasoned athlete. Without the added coaching and support, this service is perfect for those who are self-driven and seeking guidance on structure and the key components for success, helping you get fitter, stronger, and reach your endurance goals.

Learn More

INCLUDES

  • Fully custom training plan delivered in 2-4 week blocks via Training Peaks 
  • Text or email communication 
  • Two monthly adjustments to the training plan due to travel, injury, or schedule changes.
  • FREE Dynamic Triathlete Mobility & Strength membership
  • FREE VPN Plant-Based Recipe Club - 15 Recipes per Month
  • Access to THRIVE Partner discounts 
  • Access to THRIVE private team BAND social group
  • FREE THRIVE Team Hoodie (US only)
  • Access to purchase THRIVE Team gear
  • Save $$ with Referral Discount Program
  • 3 month minimum commitment with 30 day cancelation policy

WE STRATEGIZE

Together, we strive for the optimal training and racing experience. After discussing your goals, we determine what we need to do to reach them. Specifically, I develop a plan for the coming training cycle that will fit your lifestyle and maximize performance for specific races.

Premium COACHING with tridot platform

THRIVE & TriDot $350 per month

As an Ironman Certified Coach I have access to the TriDot platform.  TriDot is a technology (AI) platform designed for triathlon training. It uses an algorithm-driven approach to create personalized training plans for triathletes of various levels, from beginners to advanced competitors. The system takes into account an individual's performance data, recovery metrics, and personal goals to optimize training schedules, ensuring that athletes train efficiently and effectively. By analyzing vast amounts of data, TriDot aims to enhance performance while reducing the risk of injury and overtraining. It stands out in the sports technology space for its data-driven methodology and focus on triathlon-specific training.

INCLUDES

  • Unlimited text or email communication 
  • Monthly check in calls
  • Advice and guidance on training, time management, goal setting, race selection, tactics and more
  • Nutrition Guidance For Training & Race Day
  • Unlimited Plan adjustments on the TriDot platform
  • FREE Dynamic Triathlete Mobility & Strength membership
  • FREE VPN Plant-Based Recipe Club - 15 Recipes per Month
  • Access to THRIVE Partner discounts 
  • Access to THRIVE private team BAND social group
  • FREE THRIVE Team Hoodie (US only)
  • Access to purchase THRIVE Team gear 
  • Save $$ with Referral Discount Program

Check out TriDot

HOW IS THRIVE PLUS DIFFERENT FROM THRIVE ADVANTAGE?

The difference is the level of coach support. THRIVE PLUS includes unlimited communication with me, unlimited training adjustments and review, frequent meetings, and in depth discussions related to training, racing, nutrition, and more. THRIVE ADVANTAGE is limited in support and communication.  I review your race schedule and build a comprehensive and structured training plan, however I do not review the plan with the same frequency as with PLUS athletes. ADVANTAGE is designed for athletes who want a world class plan, another set of eyes on their training, but who are more self guided.  

Testimonials

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THRIVE Endurance - Coach D

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Transform Your Life Today

Discover Your True Potential

Discover Your True Potential

Discover Your True Potential

Helping athletes achieve their goals since 2019

THRIVE Endurance will help you uncover your unique strengths and talents, so you can achieve your goals and live your best life.

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