About THRIVE Endurance and Coach d
My Background
Coaching Partnership
My Background
I’ve competed in 50+ endurance events, including 23 Ironman and Ironman 70.3 finishes, World Championship qualifiers, and multiple ultra marathons up to 50 miles. As an Ironman Gold All World Athlete, I’ve ranked in the top 1% of my age group, and as a USA Triathlon All-American, I’ve finished in the top 10% nationally.
Beyond racing, I’v
I’ve competed in 50+ endurance events, including 23 Ironman and Ironman 70.3 finishes, World Championship qualifiers, and multiple ultra marathons up to 50 miles. As an Ironman Gold All World Athlete, I’ve ranked in the top 1% of my age group, and as a USA Triathlon All-American, I’ve finished in the top 10% nationally.
Beyond racing, I’ve had the privilege of coaching athletes across the spectrum—from first-time sprint triathletes to Ironman, Ultraman, and 100-mile ultrarunners. In 2019, I became an Ironman Certified Coach, turning a passion into a purpose: helping athletes chase their dreams, push their limits, and achieve more than they thought possible.
My Philosophy
Coaching Partnership
My Background
My core value is simple: I want to see you THRIVE—not just survive—in every aspect of your journey, from nutrition and mindset to training and racing. My mission is to help you unlock your potential and create a life you love through endurance sport.
As your coach, you can expect me to be fully invested in your success. I believe every a
My core value is simple: I want to see you THRIVE—not just survive—in every aspect of your journey, from nutrition and mindset to training and racing. My mission is to help you unlock your potential and create a life you love through endurance sport.
As your coach, you can expect me to be fully invested in your success. I believe every athlete has untapped strength waiting to be discovered, and through clear goals and purposeful training, you’ll build not only performance but resilience and confidence.
Communication is the cornerstone of great coaching. That’s why my athletes have unlimited access to me—through text, calls, email, and detailed TrainingPeaks feedback—so you always feel supported and guided every step of the way.
Coaching Partnership
Coaching Partnership
Coaching Partnership
You’ll receive a daily, customized training plan built around your race schedule, your goals, and the time you have available to train.
- ✅ Fully personalized triathlon plan designed around you
- ✅ Delivered through TrainingPeaks for easy tracking & adjustments
- ✅ Unlimited communication (virtual, phone, text, or TP app)
- ✅ Expert guidance on trai
You’ll receive a daily, customized training plan built around your race schedule, your goals, and the time you have available to train.
- ✅ Fully personalized triathlon plan designed around you
- ✅ Delivered through TrainingPeaks for easy tracking & adjustments
- ✅ Unlimited communication (virtual, phone, text, or TP app)
- ✅ Expert guidance on training, time management, goal setting, race selection, strategy, nutrition & more
- ✅ Exclusive discounts from VPA partners
- ✅ Automatic entry into the VPA Monthly Recipe Club
Transform Your Life Today
Discover Your True Potential
THRIVE Endurance triathlon coaching will help you uncover your unique strengths and talents, so you can achieve your goals and live your best life.
Create Sustainable Habits
Learn how to make lasting changes in your life with THRIVE Endurance's proven methods for building healthy habits and routines.